Tag: Cancer

glyphosate

Glyphosate on Our Plates

July 13, 2020 No Comments

Introduced into the market in 1974 by Monsanto, under the brand name Roundup, glyphosate is a herbicide known for its high efficiency. It is the most widely used herbicide in the world. In 20 years, the amount of glyphosate applied in the fields has increased fifteenfold. To eliminate weeds, glyphosate is sprayed on crops throughout […]

red meat viande rouge

Red Meat and the Risk of Colon Cancer

September 23, 2019 No Comments

It is well known that a high intake of red meat is harmful for heart health and for the planet. However, there seems to be a debate going on regarding its effect on colon cancer. Let’s shed light on the subject!

légumes vegetables

Does Eating Organic Food Reduce the Risk of Cancer?

May 2, 2019 No Comments

The increasing availability of organic foods on the market is attracting interest as well as many questions. A recently published study suggests that organic food consumption is associated with a lower risk of cancer. Are organic foods really better for your health? Let’s look into it!

fruits

Acidifying Foods: Should You Avoid Them?

November 24, 2018 No Comments

One theory suggests that modern diets cause excess acidity in the body, which, in turn, causes a variety of health problems and excess weight gain … This theory is based on the following hypothesis: Some “acidifying” foods cause an imbalance in one’s metabolism. The best way to counteract this acidity in the body would be […]

rice riz

3 Tips to Limit Your Exposure to Arsenic

June 29, 2018 1 Comment

Rice and water are among the highest dietary sources of arsenic. Long term, a high intake of arsenic can cause serious health issues. Here are 3 tips to limit your exposure to arsenic.

Can Fasting Help Prevent and Manage Chronic Disease?

December 21, 2017 No Comments

As mentioned in my article Fasting to Live Longer?, I will now talk to you about the role of fasting in weight loss and weight management, in some chronic illnesses and in cancer.

carrot-kale-walnuts-tomatoes

Dietitians of Canada Annual Conference: Three news

July 10, 2017 No Comments

Nutrition is a constantly and rapidly evolving science. So much so that it can be difficult to stay abreast of the latest revelations relating to nutrition. That’s why I recently took part in the Dietitians of Canada Annual Conference St. John’s. I found the 3 days enriching, and I was able to meet dietitians specialized […]

kombucha

Kombucha: Digestive and Anti-Cancer Elixir?

November 28, 2016 No Comments

Each week, there seem to be new products appearing on our supermarkets shelves… it can be really difficult to know which ones have actual health benefits, and which ones should be avoided. To save you from having to do the research, let’s have a look at kombucha together, the various health effects attributed to it […]

Dietary Myths and Cancer

June 3, 2016 No Comments

In order to treat and/or prevent cancer, it can be tempting to turn towards alternative options to traditional medicine, as it is for many other diseases. This article isn’t about encouraging or discouraging you to do that, I simply want to make you aware of certain dietary myths that surround cancer and nutrition.

Olive oil compound kills cancer cells

May 19, 2015 No Comments

According to a scientific study that appeared recently in the journal Molecular & Cellular Oncology, an antioxidant phenolic compound found in olive oil has the ability to selectively kill cancer cells, while leaving healthy cells untouched. This compound known as oleocanthal would explain at least partly why people who adopt the Mediterranean diet are 15% […]

Chili Peppers for colorectal cancer prevention

January 25, 2015 No Comments

Good news for spicy food lovers: the active ingredient found in chili peppers – capsaicin – could reduce the risk of colorectal cancer, according to a recent study published in The Journal of Clinical Investigation. The research team from the University of California-San Diego School of Medicine fed capsaicin to mice that were genetically susceptible […]

Turmeric and Ginger to be in top shape

January 3, 2015 2 Comments

Each year, in January, millions of people look for some miraculous fixes to counteract the harmful effects of the holiday overindulgence (… and all the excess of the previous 12 months). I personally do not believe that such quick fix exist, and rather prefer to eat well and exercise throughout the year. But if I […]

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