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Tag: Diabetes

coffee sweetener, cafe educolorants

Sweeteners and Weight Loss: A winning Combination?

31 December, 2016 No Comments

***To make this article easier to read, I use the term sweetener(s) to cover non nutritional/artificial/synthetic sweeteners.*** With the arrival of the new year and the resolutions that are taken at this time, losing weight is often a priority for many. This article doesn’t focus on weight loss itself, as we have already covered this […]

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Diabetes and Irritable Bowel Syndrome

4 November, 2015 No Comments

Diabetes and Irritable Bowel Syndrome (IBS) are two diseases that are extremely prevalent in the western world. If you or a loved one suffer from these two diseases, the below tips will help you follow the low FODMAP diet while also keeping your diabetes in check.

carbohydrates, glucides

Understanding carbohydrates and blood sugar

4 November, 2015 No Comments

Carbohydrates represent the bulk of our diet. They are our main source of energy, a vital fuel for the brain and muscles. Some people also call them “sugars”.

Sugar Coated Documentary

Sugar Coated: Is Sugar the New Tobacco?

9 September, 2015 No Comments

It’s the provocative question that’s explored in the documentary “Sugar Coated”, by filmmaker Michèle Hozer. The film is now running across Canada and should not be missed. The subject of the film is that sugar is potentially very bad for your health, in case of overconsumption. But its more disturbing message is how the sugar […]

apples

GMO Apples developed in B.C. approved for sale in U.S.

17 February, 2015 No Comments

The U.S. Department of Agriculture says it is OK for two varieties of genetically engineered non-browning apples to be sold in the United States. The apples will be marketed as Arctic Granny and Arctic Golden by Okanagan Specialty Fruits, based in Summerland, British Columbia. These apples are modified versions of Granny Smith and Golden Delicious, […]

stevia

The story behind stevia

When you consider the clear link between excessive consumption of sugars and carbohydrates and the epidemic of obesity and diabetes that afflicts our society, the mad rush for non-caloric sweeteners is self-explanatory. Logic demands that by reducing the consumption of sugar, one should be able to control excess weight. As we saw in the article […]

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Great testimonial from Line, whose spouse has type 1 diabetes

21 January, 2015 No Comments

I’ve been following your SOSCuisine menus for the past 4 to 5 years now. I even talk about it to everyone as the service that brought healthy cooking and eating back into our lives. Here are the reasons that motivate me to use the services of SOSCuisine.

coffee sweetener, cafe educolorants

Are artificial sweeteners linked to diabetes?

A new study on artificial sweeteners has been published in the scientific journal, Nature. Since its publication, my News Feed has been full of articles encouraging people to give up artificial sweeteners because of this study. As I’ve always disliked knee-jerk reactions to alarmist news, here are some details to help you clearly understand the […]

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How can the burden of diabetes be reduced?

3 June, 2014 No Comments

Prevention Simple lifestyle measures have been shown to be effective in preventing or delaying the onset of type 2 diabetes. To help prevent type 2 diabetes and its complications, people should: achieve and maintain healthy body weight; be physically active – at least 30 minutes of regular, moderate-intensity activity on most days. More activity is […]

patient docteur physician

What are common consequences of diabetes?

2 June, 2014 No Comments

Over time, diabetes can damage the heart, blood vessels, eyes, kidneys, and nerves. Diabetes increases the risk of heart disease and stroke. 50% of people with diabetes die of cardiovascular disease (primarily heart disease and stroke). Combined with reduced blood flow, neuropathy (nerve damage) in the feet increases the chance of foot ulcers, infection and […]

kids diabetes

What are the risks of diabetes in children?

1 June, 2014 No Comments

The frequency of diabetes is rising around the world, and studies are showing children are at increasing risk of developing the disease. About 350 million people worldwide have the illness, a number likely to more than double in the next 20 years. Over time, diabetes can damage the heart, blood vessels, eyes, kidneys and nerves […]

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What is Diabetes ?

30 May, 2014 No Comments

Key facts 347 million people worldwide have diabetes*. In 2004, an estimated 3.4 million people died from consequences of high fasting blood sugar. More than 80% of diabetes deaths occur in low- and middle-income countries . WHO projects that diabetes will be the 7th leading cause of death in 2030. Healthy diet, regular physical activity, […]