Day: 31 January 2015

eat-more-winter

Does one eat more in winter?

January 31, 2015 No Comments

Several researchers have studied this question and the answer is yes, with an average difference of 222 calories consumed per day between spring and autumn. Because, to ward off the biting cold and harsh weather, many of us flock to fatty foods and more hearty meals. But we must continue to eat a balanced diet […]

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