Day: 8 February 2016

5 Scientifically Proven Ways to Boost Immunity

February 8, 2016 1 Comment

Can your diet (or lifestyle) improve your immune system? Yes it can, but be skeptical of supplements making these claims because there’s no single food or nutrient that will magically boost immunity. For example, Echinacea, a very popular herb (in the daisy family) taken to combat colds does not have research to support cold prevention […]

The Manger Santé Bio Association: 31 years of education

February 8, 2016 No Comments

Since its creation in 1985, the Manger Santé Bio Association (in English “Association of Healthy and Organic Eating”) has aimed to guide us towards a healthier and more ecological diet. Through conferences, publications, tasty recipes and events, the group uses an accessible and original approach to inform us. This is unsurprising once we take a […]

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