Day: 12 July 2016

Coconut: Friend or Foe?

July 12, 2016 No Comments

For the last few years, superfoods have made headlines in health magazines. After turmeric, acai berries, agave, chia seeds, spirulina, the trend has now shifted to the coconut, mainly for its oil but also its milk and water. You might have heard about its alleged benefits for the treatment of Alzheimer’s, diabetes, gastrointestinal and cardiovascular […]

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