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Change your habits in 14 days

16 April, 2014

You don’t know where to begin to adopt healthy eating habits?

Begin gradually. Integrate a new habit every day, for 14 days, and after 2 weeks your nutrition will be noteworthy!

Here are my suggestions:

changer-ses-habitudes-en-14-jours-tableau-eng_22

change your habits

Complete this challenge, and tell us how you feel!

 

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