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Dont’be scared to try new foods

20 March, 2012

All types of food can we delectable but about 50% of people are scared to try new foods. In most of the cases, this relates to negative childhood food memories. Flavour is a mixture of 2 senses – taste and smell – and in many people these are inherently conservative.

The fundamental reason to try new foods is to add variety to your diet and have some fun. It’s basically a low-risk and high-reward scenario: The worst that happens is you eat something you really dont’like; more likely, you enjoy something new and benefit from the extra variety.

Here’s a few healthy foods and tasty recipes you may want to try next time around:

Edamame

Edamame

Fennel

Parmesan Fennel

Jerusalem artichoke

Jerusalem Artichoke and Potato Soup

Quinoa

Warm Quinoa and Arugula Salad

Tofu

Tofu Curry with Fruit

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Author

Cinzia Cuneo

Cinzia Cuneo, founder of SOSCuisine.com, never wanted to neglect the quality of her food. She shares her special expertise to make good food quickly and without complications!

Cinzia Cuneo

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