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Does Diet Really Influence ADHD?

Tracy L’Allier Ebacher November 6, 2025 ,

Attention-deficit/hyperactivity disorder (ADHD) is classified as a neurodevelopmental disorder, meaning that the brain functions differently. ADHD affects 4 to 6% of adults and 5 to 7% of children. People with ADHD have more difficulty than average regulating their attention and concentration. They may also find it more difficult to control their emotions. In children, ADHD leads to learning and behavioral difficulties.
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Fresh sardines

TOP 10 High Omega-3 Fish

Cinzia Cuneo October 31, 2025 , , ,

Oily fish are the best source of omega-3 fatty acids EPA and DHA, which are beneficial for heart and brain health and have anti-inflammatory effects. This is why it’s recommended to eat at least two servings of oily fish per week. Here, we’ll introduce you to the best high omega-3 fish, along with simple and delicious recipes that showcase them.
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Gary Geoffroy kinesiologist

From Medical Studies to Kinesiology: Gary has a Passion for Prevention

Nassim Drissi Smaili October 26, 2025

At SOSCuisine, we like to highlight our team members, all of whom share a passion for health and well-being. Today, we introduce you to Gary Geoffroy: a kinesiologist trained in university research, passionate about prevention as well as promoting an active lifestyle. (more…)

independent life expectancy

Move, Not Just to Live Longer

Gary Geoffroy October 23, 2025 ,

If I talk to you about physical activity and aging, you might think, “I know that if I move more, I’ll live longer“, and you’d be right.
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Microplastics and health

Microplastics and Health

Kathryn Adel October 2, 2025 ,

The industrial benefits of plastic use are widespread, and its production is estimated to quadruple by 2050. Microplastics, which are omnipresent in our environment and have the ability to persist for centuries, are raising growing concerns about their environmental impact, as well as their potential effects on human health. (more…)

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