Tag: Top Ten

TOP 10: Recipes For Adding More Legumes To Your Diet

May 16, 2021 No Comments

There are a ton of reasons to include legumes in your diet. Beans, lentils and chickpeas are an excellent source of plant-based protein. They are great for the environment because they require relatively little water. Legumes are very rich in vitamins, minerals and soluble fiber. In addition, they are inexpensive. The only downside is that […]

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