► Are SOSCuisine Meal Plans reliable?

29 April, 2021

Our Low-FODMAP Meal Plans comply fully with the recommendations of the experts in the field, the main ones being the following:

  1. Monash University, The Monash University Low FODMAP Diet App
  2. Health Canada, Eating Well with Canada’s Food Guide – January 2019
  3. Health Canada, Dietary Reference Intake Tables
  4. USDA – USA, ChooseMyPlate
  5. National Health Service (NHS) – UK, The Eatwell Guide

The nutritional data is from the Canadian Nutrient File, and completed by the French food composition table Ciqual (France), the USDA Food Composition Database (USA), and the Fineli base (Finland).

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Author

Selma Alouane

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SOSCuisine, 3470 Stanley, Suite 1605, Montreal, QC, H3A 1R9, Canada.