Here are your noodle options with the permitted quantities:
Rice sticks: 1 cup (113 g) cooked, or about 33 g before cooking
Soba noodles (made from wheat and buckwheat): 1/3 cup (90 g) cooked, or about 35 g before cooking
Konjac noodles: 125 g (cooked or raw as they have the same weight!)
Kelp noodles (algae): 1 cup (113 g) cooked.