► Quelle farine peut-on utiliser?

28 April, 2021

Vous pouvez remplacer votre farine tout usage par des mélanges tout usage sans gluten (il faut éviter le blé, l’orge et le seigle car riches en fructanes). Prenez soin d’analyser tous les ingrédients afin de vous assurer que ces derniers soient sans FODMAP. Faites attention aux farines de légumineuses et à l’ajout d’inuline. Au Canada, cette farine est une bonne option.

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Selma Alouane

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