► Why are some soy beverages low in FODMAPs but not others?

April 29, 2021

It is necessary to differentiate between beverages made from soy beans, high in FODMAPs, and those made from soy protein, low in FODMAPs. The vast majority of soy beverages and all organic beverages are made from soybeans and therefore need to be avoided. To know more about the FODMAP content of soy products please read this article 

Author

This website uses cookies to give the best user experience, monitor the site performance, offer social networks features, or display advertisements. By clicking "ACCEPT", you consent to the use of cookies in accordance to our privacy policy.