► Why are some soy beverages low in FODMAPs but not others?

29 April, 2021

It is necessary to differentiate between beverages made from soy beans, high in FODMAPs, and those made from soy protein, low in FODMAPs. The vast majority of soy beverages and all organic beverages are made from soybeans and therefore need to be avoided. To know more about the FODMAP content of soy products please read this article 

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Selma Alouane

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