► Is pea protein low in FODMAPs?

29 April, 2021

Monash did not test pea protein or pea protein isolates specifically, but did test some products that contain them and categorised them as being low in FODMAPs in certain portions. This means that a certain amount of pea protein is low in FODMAPs, but it is not known which amount. For this reason, it is best to avoid consuming it.

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Selma Alouane

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