► When do I need to do the reintroduction tests? Between meals, with meals?

April 29, 2021

Eat the test food at the time of the day that suits you best, in order to monitor and manage your symptoms. This may be during your meals or in between your meals (N.B. all meals must be low FODMAP during the reintroduction). Make sure to wait 24 h in between tests of the same family. Ideally, always eat the test food at the same time, on each test day.

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