Day: 8 March 2011

Do you know where sugar hides?

March 8, 2011 2 Comments

Sugar is the most important food additive. It is present in a variety of packaged foods, from yogurts and cereals to salad dressings and drinks. To understand how much sugar you are eating, read the labels and use as little as possible of those products where sugar is one of the first ingredients in the […]

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