Day: 8 November 2013
How to Prevent ‘Winter Blues’
November 8, 2013 Cinzia Cuneo No Comments
Each year, with time changes and shorter days, do you feel depressed and irritable? Is your energy flagging? Do you have sugar cravings? You may be suffering from Seasonal Affective Disorder (SAD), which is nicknamed “winter blues”. If this is the case, you’re not the only one suffering from it, because, according to the Canadian […]