Month: June 2021

Olimpia Davies soscuisine photographer

Olimpia Davies, Photographer, Artist and Foodie

June 29, 2021 No Comments

Many of you have been curious to learn more about the SOSCuisine team. Behind the website, recipes, newsletter and professional services, there is a multitude of talent and expertise to inspire you and help you to eat better. This week we introduce to you Olimpia, one of our most talented photographers.

TOP 10 Scrumptious American Recipes

June 29, 2021 No Comments

The first thing that comes to mind when you think of “American cuisine” are classics like burgers, hot dogs, fried chicken, and pancakes. However American cuisine is quite diverse, having being influenced by the influx of immigrants from many different nations and the variety of climate and soils. On July 4, Independence Day in the […]

Prediabetes Meal Plans : Luce’s Testimony

June 21, 2021 No Comments

Here is the testimony of one of our members, Luce, who had a positive experience with the Prediabetes and Healthy meal plans.

Herbes épices carminatives

Carminative Foods to Help Get Rid of Intestinal Gas

June 18, 2021 No Comments

Abdominal meteorism, an increase in the volume of the abdomen due to the accumulation of intestinal gas, is one of the most common symptoms of troubled digestive function and can affect almost one in every two people. The causes can be numerous, sometimes it can be a symptom of a more or less serious disease, […]

TOP 10: Canadian Recipes with Tasty Local Foods

June 18, 2021 No Comments

There are plenty of good reasons to eat local foods. We are reducing our ecological footprint and encouraging the local economy while enjoying the freshness of local food. It’s also a great way to celebrate our culinary and agricultural culture. Here are ten recipes to revisit our classics and rediscover our delicious Canadian produce.

nutritionniste SOSCuisine kathryn

Kathryn Adel, Dietitian, Kinesiologist, and Sports Enthusiast

June 18, 2021 No Comments

Many of you have been curious to learn more about the SOSCuisine team. Behind the website, recipes, newsletter and professional services, there is a multitude of talent and expertise to inspire you and help you to eat better. This week, we introduce to you our dietitian Kathryn, who is specialised in sports nutrition and gastrointestinal […]

farine fodmap

Flour and a Low-FODMAP Diet

June 14, 2021 No Comments

If you suffer from irritable bowel syndrome, you may decide to follow a low-FODMAP* diet. Eating a low-FODMAP diet requires replacing some of your daily foods. If you are used to using all-purpose white flour in your recipes, it will need to be set aside as it is high in fructans and GOS (2 families of […]

Garlic scapes,

Garlic Scapes, a Fragrant Stem

June 8, 2021 No Comments

Have you ever tried garlic scapes, those spiral stems that appear in public markets and specialty stores around mid-June? If the answer is no, I invite you to try out this tasty delight.

enzymes digestion

Can Enzymes Help Relieve Your Digestion Problems?

June 1, 2021 No Comments

If your digestive system causes you to suffer: diarrhea, constipation, bloating, gas…, you have most likely already tried supplements of all kinds, and with varying results, to help relieve your symptoms. As you have walked through the natural supplements aisles of your local pharmacy or health food store you may have already noticed digestive enzymes […]

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