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February is the month of the heart, during which there’s a lot of public awareness about cardiovascular diseases that are lying in wait for many of us.
Here are the most important health tips that you should take to heart:
This is not at all complicated with the help of SOS Cuisine, which takes care of your heart all year long, especially through the new ‘Heart Healthy’ menu.
So this week, in honour of Saint Valentine, feast on the following five festive meals that should be shared with the person whose heart beats for you!
Originally published in the Journal de Montréal on February 11, 2011.