Dont’be scared to try new foods

Cinzia Cuneo 20 March, 2012 Recipes, World Cuisine

All types of food can we delectable but about 50% of people are scared to try new foods. In most of the cases, this relates to negative childhood food memories. Flavour is a mixture of 2 senses – taste and smell – and in many people these are inherently conservative.

The fundamental reason to try new foods is to add variety to your diet and have some fun. It’s basically a low-risk and high-reward scenario: The worst that happens is you eat something you really dont’like; more likely, you enjoy something new and benefit from the extra variety.

Here’s a few healthy foods and tasty recipes you may want to try next time around:

Edamame	Edamame
Fennel	Parmesan Fennel
Jerusalem artichoke	Jerusalem Artichoke and Potato Soup
Quinoa	Warm Quinoa and Arugula Salad
Tofu	Tofu Curry with Fruit

Warm Quinoa and Arugula Salad

Cinzia Cuneo

Cinzia Cuneo, founder of SOSCuisine.com, never wanted to neglect the quality of her food. She shares her special expertise to make good food quickly and without complications!

Latest posts byCinzia Cuneo (see all)

Thank you for coming out in such numbers to meet us at the Expo Manger Santé et Vivre Vert 2018! – April 2, 2018
Asafoetida, a great spice… but stinky – April 2, 2018
How to Veganize Your Recipes in 4 Easy Steps – March 13, 2018