Dont’be scared to try new foods
All types of food can we delectable but about 50% of people are scared to try new foods. In most of the cases, this relates to negative childhood food memories. Flavour is a mixture of 2 senses – taste and smell – and in many people these are inherently conservative.
The fundamental reason to try new foods is to add variety to your diet and have some fun. It’s basically a low-risk and high-reward scenario: The worst that happens is you eat something you really dont’like; more likely, you enjoy something new and benefit from the extra variety.
Here’s a few healthy foods and tasty recipes you may want to try next time around:
|
Edamame |
|
|
Fennel |
|
|
Jerusalem artichoke |
|
|
Quinoa |
|
|
Tofu |
.
Warm Quinoa and Arugula Salad
The following two tabs change content below.
Author
Cinzia Cuneo, founder of SOSCuisine.com, never wanted to neglect the quality of her food. She shares her special expertise to make good food quickly and without complications!
Latest posts by Cinzia Cuneo (see all)
- The Clean 15 – April 30, 2019
- Psyllium, a Small Healthy Seed – April 27, 2019
- The Dirty Dozen – April 24, 2019
Leave a Reply