Dont’be scared to try new foods
All types of food can we delectable but about 50% of people are scared to try new foods. In most of the cases, this relates to negative childhood food memories. Flavour is a mixture of 2 senses – taste and smell – and in many people these are inherently conservative.
The fundamental reason to try new foods is to add variety to your diet and have some fun. It’s basically a low-risk and high-reward scenario: The worst that happens is you eat something you really dont’like; more likely, you enjoy something new and benefit from the extra variety.
Here’s a few healthy foods and tasty recipes you may want to try next time around:
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Edamame |
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Fennel |
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Jerusalem artichoke |
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Quinoa |
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Tofu |
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Warm Quinoa and Arugula Salad
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Author
Cinzia Cuneo, founder of SOSCuisine.com, never wanted to neglect the quality of her food. She shares her special expertise to make good food quickly and without complications!
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