5 Benefits of Cooking with Kids

July 8, 2014

Cooking with kids is a great way to connect and spend quality time together as a family while teaching little ones important healthy eating habits. So get cooking with your little chef today!

Healthy Meal Plans from SOSCuisine

Five benefits of cooking with kids

  1. Cooking is an important life skill.
  2. Reading recipes helps your child’s literacy skills.
  3. Measuring ingredients helps improve math skills.
  4. Picky eaters are more likely to try food they help make.
  5. Cooking is a great way to instill healthy habits that will last a lifetime.

Health Canada
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