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Menopause and Low Energy: Manon’s Testimonial
I opted directly for the VIP Dietitian service. I felt that my “toolkit” was outdated; I lacked knowledge and, above all, a solid foundation for making the right decisions. After several attempts on my own that hadn’t yielded the hoped-for results, I knew I needed the support of a professional.
Even before my first meeting with the dietitian, I had followed the SOSCuisine meal plans to the letter for about two weeks and had already noticed a big difference, particularly regarding my satiety and energy levels. During our first session, we were able to further tailor the plan to my actual lifestyle. For instance, I’m much less hungry in the morning, whereas in the late afternoon, I sometimes felt like I could “eat the walls”! (Laughs) My dietitian showed me how to make small adjustments to the plan so it would suit my needs even better.
What I particularly appreciated about this support was that I never felt incompetent or patronized. My questions were taken seriously, as were my concerns. I felt heard, and I quickly realized that I could work as a team with my dietitian. With SOSCuisine, I did indeed manage to lose weight, but the most significant change for me was stabilizing my energy levels. Today, I am once again able to perform tasks I previously couldn’t manage. For me, that is a huge improvement.
[…] Today, I can continue doing the activities I love, and above all, I’ve regained my energy. Naturally, I don’t have the energy I had at twenty anymore, but I really feel like I’ve got back the energy I had at fifty. And for me, that is already a wonderful victory.»
Manon’s favorite recipes:
Meatless Meatpie
Mediterranean Spelt Salad
Author
Passionate and creative, Nassim is a graduate of the ENCG (National School of Commerce and Management) of Kenitra in Morocco, option Marketing and Commercial Action. She is responsible for the management of SOSCuisine's Social Networks. Her field of action ranges from the implementation of digital communication strategies to the creation of content and, of course, to the management of communities.
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