Nutrition month is here

March 2, 2013 ,

Originally published in the Journal de Montréal on March 2, 2013.

March is nutrition month in Canada. Since the early 1980s, dietitians from all over the country have been reminding us of the importance of a good diet and its positive effect on health and well-being.

Although many Canadians are convinced that they eat well, a survey has revealed that most of us struggle to make the right choices at the grocery store, and that too, at least half the time. The Nutrition Month 2013 campaign therefore aims to help us fill our shopping basket with healthy food.

The campaign slogan for this year is ‘Best Food Forward: Plan Shop Cook Enjoy’. This is precisely what the Journal, in collaboration with, offers you on So keep following us regularly if you want to strike a balance between culinary pleasure, savings, convenience and health!



Cinzia Cuneo
Cinzia Cuneo, founder of, never wanted to neglect the quality of her food. She shares her special expertise to make good food quickly and without complications!

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