The Clean 15

30 April, 2019 ,

The Environmental Working Group (EWG), a nonprofit organization that advocates for policies that protect global and individual health, has published the 2019 version of  the 12 foods having the highest pesticide load, making them the most important to buy organic versions. At the opposite end of the contamination spectrum, here’s the list of Foods That You Don’t Have to Buy Organic also known as the ‘Clean 15′:
Healthy Meal Plans from SOSCuisine

Clean 15:

1. Avocado

2. Sweet corn

3. Pineapple

Photo:, © CC0 1.0

4. Sweet pea frozen

5. Onion

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6. Papaya

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7. Eggplant

8. Asparagus

9. Kiwi

Photo: mv p, ©

10. Cabbage

11. Cauliflower

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12. Cantaloupe

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13. Broccoli

14. Mushroom

Photo:, ©

15. Honeydew melon

Source (anglais): Clean Fifteen

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Cinzia Cuneo

Cinzia Cuneo, founder of, never wanted to neglect the quality of her food. She shares her special expertise to make good food quickly and without complications!

Cinzia Cuneo

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2 Responses to “The Clean 15”

May 16, 2014at8:34 am, Louise said:

I’m surprised to see corn on this list given that it is considered a GMO food.

Cinzia Cuneo

May 16, 2014at8:48 am, Cinzia said:

Hi Louise, given that it is GMO, it needs less pesticides…..

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