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Pistou, a Fragrance of the Provence Region

August 16, 2010 ,

Vegetable soup with pistou, which is almost a meal in itself, is the pride of Provence. The term «pistou», often confused with the neighbouring and perhaps more well known Ligurian «pesto», means «crushed».

Pistou was a condiment traditionally prepared by crushing together basil, garlic, olive oil and freshly grated Parmesan cheese in a mortar and pestle. You can add different types of vegetables to the actual soup.

Nowadays it’s much more practical to use a food processor instead of a mortar and pestle. In case fresh beans are not available, you may substitute them with canned beans: although the end result will not taste the same, you’ll at least save on the shelling time.

Try our recipe for Vegetable Soup with Pistou

Vegetable Soup with Pistou

Vegetable Soup with Pistou

Originally published in the Journal de Montréal on September 9, 2007.


Cinzia Cuneo
Cinzia Cuneo, founder of, never wanted to neglect the quality of her food. She shares her special expertise to make good food quickly and without complications!

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