With a bit of organization, some resourcefulness and some basic knowledge about cooking, you’ll see that it is actually possible to eat well and healthy without putting stress on your wallet!
If you make the most of the specials listed in the flyers, you can save up to 30% on your bill. But for that, you would have to go to several grocery stores. If you limit yourself to 1 or 2 grocery stores, you can still save between 15 to 20% (on average) on your bill.
So, if your weekly grocery bill works out to around $300/week for a family of 4, you can easily save $50/week using the flyer specials, that is, if you plan well in advance.