Tag: Paleo

Paleo Diet and IBS

1 January, 2016 1 Comment

The Paleo diet is based on the interpretation of anthropological data of humans’ diet in the Paleolithic era, and specifically on personal opinions and values.

raw food aliments cru

Eating raw

26 August, 2014 No Comments

Rawism or raw food diets are becoming popular, owing mostly to the advantages of such an eating approach on the health of its followers. In fact, raw foodism provides vitamins, fibre, antioxidants, helps eliminate accumulated waste from the body and improves intestinal flora, and thereby the immune system.

Paleo: The Origins

This article was written without taking into account websites and blogs on the subject. Scientific literature is the only source of information used. ‘Paleolithic age diet’ is the term used to describe the diet of prehistoric humans.