The asparagus season is short, so you have to hurry to enjoy it. To choose them, select larger stalks, as they are more tender than the thin ones, owing to the fact that they have proportionally less ‘woody’ fibers. Asparagus are low in calories and are composed of 90% water. In addition, they are rich in iron, magnesium, potassium, vitamins B and C and dietary fiber. They provide a remineralizing and diuretic effect. Check our grocery flyer wizard to find local asparagus at the best price. Here are 5 simple recipes to cook with your asparagus!
This little salad looks like spring. Savour it outdoors to enjoy the beautiful weather that is finally back!
With the right technique, making a risotto is easy enough. Add some shrimp to serve it as the main meal. Treat yourself!
Asparagus has a delicate taste, which is why they are better in simple recipes and not too spicy. This recipe is the proof.