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TOP 10: Alzheimer’s Prevention Recipes
March 2, 2017 Dania Sonin No Comments
“You are what you eat,” has never been more true. Every day we’re finding more links between healthy diets and healthy lives, so, it’s not surprising that good nutrition and a healthy diet now is a good investment in preventing diseases like Alzheimer’s later. To help you get started, we’ve already made a list of the […]
Objective: Zero Waste
February 18, 2017 Emilie Zaoré No Comments
After recycling, composting, and the sale of “ugly” fruits and vegetables, it’s time for the Zero Waste movement. People and businesses are increasingly targeting this new level of sustainability: no more polluting packaging, waste, and overconsumption. A big challenge, but a realistic one.
TOP 10: Easy Indian Recipes
November 21, 2016 Dania Sonin No Comments
There is just something delicious and comforting about Indian food. It features slow-cooked, quality ingredients and everything is prepared with care. The country has a rich food culture with dishes inspired by the landscape, by religion, the seasons, and by just about anything else you can think of. To help you take advantage of such […]
TOP 10: Smoothie Bowls from Around the Web
September 28, 2016 Dania Sonin No Comments
What is a smoothie bowl? It’s the latest trend to sweep Instagram, partially because they’re absolutely gorgeous and partially because they make for a really fast, easy, healthy breakfast. All you really have to do is make your favourite smoothie and garnish it with your favourite healthy ingredients. Oh and serve it in a bowl of […]
TOP 10: Easy Breakfast Recipes to Start the Day Right
September 19, 2016 Dania Sonin No Comments
Shorter days and back to school often make it difficult to get excited for the most important meal of the day, but breakfast shouldn’t be ignored. We have some great, easy breakfast recipes that are not only easy and simple to integrate into your morning routine, but full of protein to keep you going right up […]
SOSCuisine at Specialty Food & Gluten Free Expo 2016
September 14, 2016 Cinzia Cuneo No Comments
Does a fun, tasty, and informative event for people with food allergies or special dietary considerations pique your curiosity? Don’t miss the first edition of the Specialty Food & Gluten Free Expo on September 23rd and 24th at Place Bonaventure in Montreal.
Top 10: Buddha Bowls
August 10, 2016 Dania Sonin 3 Comments
Have you ever heard of a Buddha Bowl? It might sound like a Far East treasure, but it’s actually much less exotic than you think. Buddha Bowls are essentially balanced meals planned around a hearty grain and veggies. In fact, you can think of them as a decomposed grain-based salad! While you can find them […]
