Our experts talk to you

Ghislaine’s Testimonial about Improving Cholesterol through Diet

Cinzia Cuneo August 12, 2026 , , ,

There are many reasons why someone might consult a dietitian — such as digestive issues, weight loss, improving athletic performance, reducing fatigue, or a variety of other factors. In Ghislaine’s case, she turned to our VIP Dietitian service primarily to improve her cholesterol levels. (more…)

TOP 15: Recipes with Fresh Herbs to Use Up Summer’s Bounty

Cinzia Cuneo August 3, 2026 , , ,

Towards the end of summer, we often run out of ideas for using the herbs that grow so abundantly in our gardens. Don’t hesitate to add them just as they are to your salads, vinaigrettes, herbal teas, and cocktails. Of course, you can also cook with them — for instance, in one of the following recipes. (more…)

Fibromyalgia and Nutrition

Lyna Hammouch July 27, 2026 , ,

When you receive a diagnosis of fibromyalgia, it is natural to look for ways to better manage your symptoms. Because chronic pain, fatigue, and sleep disturbances can significantly affect quality of life, many people wonder whether diet could help improve their condition. (more…)

Sucrose Intolerance: an Overlooked Cause of Digestive Disorders

Kathryn Adel July 26, 2026 , ,

Do you suffer from bloating, gas, abdominal pain, or diarrhea? Have you tried various dietary approaches — including the FODMAP* diet — without finding the relief you hoped for? If so, a lesser-known condition could explain your symptoms: sucrose intolerance. (more…)

TOP 10: BBQ Side Dishes to Round Out Your Meal

Cinzia Cuneo July 21, 2026 , ,

You love barbecues but aren’t sure what to serve with your grilled dishes? We’ll inspire you with these 10 BBQ side dishes ideas featuring a variety of flavors. You’ll find everything from traditional grilled vegetables and fresh salads to salsas and the all-important potato salad. (more…)

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