Month: March 2021

TOP 10: Simple and Easy Carrot Recipes

March 17, 2021 No Comments

Carrot is an economical vegetable in addition to being very versatile: it can be enjoyed from starter to dessert and both raw and cooked. It is an excellent source of vitamin A which plays an important role in particular for vision. Carrots are usually sold in large quantities and can be found year round. They […]

food waste kitchen fridge

5 Tips to Reduce Food Waste in the Kitchen

March 16, 2021 No Comments

Do you ever throw away a lot of food when you clean the fridge and pantry? Especially fruits, vegetables and almost full jars that have been forgotten at the bottom of the fridge? Here are 5 tips to help you dramatically reduce food waste and save you money at the same time.

saint-patrick

Top 7 Irish Recipes for St. Patrick’s Day

March 9, 2021 No Comments

March 17th is St. Patrick’s Day, time to celebrate Ireland and its culture! Whether you are the type to wear green clothes and shamrock accessories or the type to relax with a pint of cider or ale, this is your chance to experience warm Irish cuisine. Here you will find our seven best Irish recipes, […]

chrono nutrition

Chrononutrition: to Eat According to Your Biological Clock

March 9, 2021 No Comments

Have you ever heard of Chrononutrition? Developed in 1986 by Jean-Robert Rapin, a professor of pharmacology, and doctor-nutritionist Alain Delabos, chrononutrition is a diet adapted to the biological clock of individuals. Thus, what we eat, and when we eat it, would be just as important.

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