Cardamom, spice in a pod

8 May, 2010 ,

Originally published in the Journal de Montréal on May 8, 2010.

Cardamom is a very popular spice that is used in Indian and Southeast Asian cuisine, both in sweet as well as in savoury dishes. It is one of the basic ingredients of garam masala.

The dried fruit, used as a spice, comes from the plant of the same name and it belongs to the same family as ginger and turmeric. The fruit is shaped like a greenish-grey capsule (pod) and it contains dark brown aromatic seeds.

Cardamom has a distinct fragrance, strong, yet not spicy. It should therefore be used in moderation. It is better to buy pods and remove the seeds and grind them as and when required, rather than buying the easily available but less fragrant powdered form. You can use whole cardamom pods in stews, slitting them open slightly so that the seeds tumble out during cooking.

Small tip: Chew some cardamom seeds after eating, in order to make your breath fresh and to neutralize onion and garlic odours.

Try our recipe for Indian Butter Chicken

See other recipes that feature cardamom

Butter chicken

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Cinzia Cuneo

Cinzia Cuneo, founder of, never wanted to neglect the quality of her food. She shares her special expertise to make good food quickly and without complications!

Cinzia Cuneo

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