Our Most Popular Articles from 2018
Fibromyalgia, sports, arthritis, fermented foods, FODMAP are topics that caught your eye in 2018. Here are the 10 most popular articles from our blog this year.
#10 – Fibromyalgia: 5 Diet Tips to Cope With It
#9 – What To Eat To Have Healthy Eyes
#8 – How To Avoid Gaining Weight During Menopause
Many women gain weight when they cross over the threshold of menopause, especially around their waistline. On average, weight gain can be 0.5 kg (1 lb) per year, up to 2 to 4 kg (4.5 to 9 lbs) in total. But did you know that this weight gain can be avoided?
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