What are the topics that interested you the most in 2022 on our blog? Digestive health and heart health, a low FODMAP diet and healthy lifestyle habits have certainly been at the heart of your concerns! As the year draws to a close, here is our list of the 10 most popular blog posts of 2022.
To optimize the control of type 2 diabetes (T2D) or prevent its progression, it is necessary to focus on diet and physical activity, but also on sleep and stress management.
Whether you already know or do not know how to keep your veggies, these 7 tips will help you reduce waste and save money in 2022 and the years to follow.
This article will explore some dietary strategies that can help control the symptoms associated with endometriosis, a complex chronic and inflammatory disease that affects 1 in 10 women.