TOP 5: Recipes to Top Up Your Vitamin D

October 26, 2017 , ,

#2 – Russian Fish Soup “Ukha”

Russian Fish Soup "Ukha"

Russian Fish Soup “Ukha”

A different way to eat fish: soup! This recipe will comfort you on cold days and top up your Vitamin D. Ukha means “fish broth” in Russian.

See the recipe >>

#1 – Almond Trout

Almond Trout

Almond Trout

Almond trout is another way to prepare fish effortlessly while giving it an absolutely delicious flavor. The grilled almond garnish is easy to make and adds an interesting crunchy texture to this dish.

See the recipe >>

Meal Plans for Healthy Bones (Osteoporosis)

Are you getting enough vitamin D? Let us know on Facebook, Twitter, Pinterest or in the comments below!

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Jeanne Dumouchel
A graduate of the UQAM in Communication (digital media) and a connoisseur of culture in all its forms, Jeanne has been the social media community manager for SOSCuisine since 2016. She also collaborates on the creation of content for the blog. SOSCuisine helps her to shop and eat better every day.

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