Top 5: Recipes for Winter Sports
#2 – Vegetarian Slow Cooker Lasagna
You can’t go wrong eating pasta the day before a workout. This recipe has been specifically designed to cater for athletes and active families. What’s more, it’s very practical because you can make it in your slow cooker.
#1 – “Performance” Chicken Chili
Is there anything more comforting than a chili after a day spent outside in the winter? This recipe has also been specifically designed to cater for athletes and active families. It will help you to recover since it contains enough carbohydrates to restore your glycogen reserves and a good amount of protein to repair your muscles.
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