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Fill up with vitamin C
The citrus fruit season is in full swing. We all know that they are an excellent source of vitamin C. However, given that vitamin C quickly turns sour on coming into contact with air, it is better to squeeze your orange, grapefruit, or lemon then consume the juice right away. Even better still, eat the […]
Oranges: King of citrus
The citrus fruit season is in full swing. We all know that they are an excellent source of vitamin C. In this regard, orange is the champion fruit. However, given that vitamin C quickly turns sour on coming into contact with air, it is better to consume only freshly squeezed orange juice or better still, […]
Unloved parsnip
The British colonists were the first to introduce parsnips in North America in the early 17th century.
Versatile Vinegar
Used for over thousands of years as a food preservative, as a condiment and for its therapeutic properties, vinegar is basically a wine that turns sour on coming into contact with air (the word derives from the French vin-aigre, meaning sour wine). In the olden days, every family that had access to leftover alcohol (wine […]
SOS Tips: Freezing Foods
We are often a little lost when it comes to freezing and defrosting dishes. There are however, certain basic principles that will help you preserve the flavour and freshness of food.
