Month: September 2021

Antonella Giordano nutritionniste

Antonella Giordano, Our Foodie Nutritionist in Italy

September 28, 2021 No Comments

Did you know that our team brings together members from many different countries? As we have subscribers all around the world, having diversity within our team is essential. This week, please meet Antonella, our nutritionist located in Italy.

Recettes avec des raisins

TOP 10 : Unconventional Grapes Recipes

September 22, 2021 No Comments

We most often eat grapes in our snacks and we less often think of incorporating them into our more elaborate recipes. While a must-have on a cheese board, they can add a nice sweet touch to many dishes, from salads to stews. To help you savor fresh grapes as well as raisins, here are ten […]

Ketone Bodies

Ketone Bodies To Slow Down Brain Aging?

September 14, 2021 1 Comment

It is estimated that nearly one in five Canadians over the age of 65 experience symptoms of mild cognitive impairment, such as memory loss, and impaired judgment and thinking skills. In the long term, about 50% will develop a neurodegenerative disorder, most often Alzheimer’s disease. Could ketone supplements help slow down cognitive decline? The answer […]

vitamine k2

Bone Health and Vitamin K2, What is the Connection?

September 6, 2021 No Comments

Is vitamin K2 beneficial for your bone health? This is what we are going to explore in this article. You have probably already heard of vitamin K. Moreover, you may even know that it is known for its role in blood coagulation. But did you know that there are several types of vitamin K? Indeed, with the […]

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