TOP 10 Light Recipes

admin February 1, 2016 Recipes, TOP Tens, Weight Loss

Recipe #6: Cheese-topped Mushrooms and Lentils

Lentils and legumes in general are filling foods since they’re rich in good quality protein. If you aren’t a fan of lentils, trying them in a gratin is a great alternative!

Cheese-topped Mushrooms and Lentils

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Recipe #5: Bacon, Lettuce, and Tomato Penne

Were you told that to lose weight, you have to limit your carbs (bread, pasta, and potatoes)? Don’t believe the hype! By eliminating carbohydrates, you also eliminate the nutritional benefits that you get by eating good, whole grains. In all cases, eliminating carbs won’t help you lose weight in the long term. So, have a little fun and enjoy this delicious penne recipe!

Bacon, Lettuce, and Tomato Penne

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Recipe #4: Vegetable Fritters

This is a pretty original way to get veggies on the menu and even kids adore them! But if you’re looking for even more ways to incorporate vegetables, here are 5 easy steps to eat veggies every single day!

Vegetable Fritters

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Recipe #3: Mango and Lime Mousse

This tropical mousse contains half a mango per portion, a delicious way to eat your fruits! Even better, you can make and portion this dessert in advance to more easily control your portion sizes!

Mango and Lime Mousse

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