TOP 10 Light Recipes

1 February, 2016 , ,

In winter we’re all tempted to eat rich, hearty foods. To fight this bad habit, here are our TOP 10 light recipes, ideal for keeping your New Year’s resolutions!

Recipe #10: Breakfast “Kansas”

Breakfast is very important, especially when weight watching. This recipe is a great example of a balanced breakfast because it incorporates fresh fruit, protein, and whole grains rich in fibre.

Choosing breakfast cereal isn’t always easy. In fact, the worst of them contain more than 50% of their total weight in sugar! To make a good choice, here are our tips for choosing your breakfast cereal.

Breakfast Kansas

Breakfast “Kansas”

See the recipe ->


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