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Contrary to what its name suggests, the colour of the «red» lentil is actually closer to orange. It is a smaller and rounder lentil than the more commonly found brown type and falls apart as it cooks. It is rich in proteins, minerals, vitamins A and B.
Beets’ distinctive earthy flavour is enhanced here by roasting. Beets are an excellent source of potassium and vitamin A.
This fruit compote is pleasantly spicy and sweet created with maple syrup.