Whether it’s filling up an empty stomach or replenishing your energy after a workout, a nutritious snack is a big help to get your day going. Yet even being very organized, it’s easy to forget to include our snacks in our routine. Here we share with you our best healthy snack suggestions: salty, sweet, easily assembled or quickly cooked. They will keep you full throughout the day and will limit your cravings for unhealthy foods.
Go off the beaten path with these homemade soft bars: the marriage of tahini, bananas and coconut will surprise you.
For a quick, slightly sweet, but low-carb snack, opt for these chocolate nibbles. The secret ? A few drops of liquid stevia.
Oatmeal cookies are a classic munchies! Rather than going for the store-bought ones, which are usually very sweet and high in calories, here’s a healthy version that only takes ten minutes to prepare.