When choosing a low-carb diet, you can sometimes lack inspiration, especially if you want to reduce your meat consumption. This wrap recipe will give you all the nutrients you need. Along with the known nutritious tempeh, add avocado and yogurt for a creamy and nourishing garnish.
To prepare for your most demanding sports activities, here is a tempeh sandwich, with sweet and savory flavors. It contains all the nutrients you need to perform well, as well as the fiber for good digestion.
Tempeh is replacing minced meat in this vegetarian version of the popular American sandwich. As the name suggests, it is somewhat messy to eat, but it is very tasty and always a great hit with children.
This quinoa and green vegetable salad is both healthy and exquisite. Marinated in balsamic vinegar and sautéed, tempeh is a protein you’ll want to add to your future salad meals.