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TOP 10: Healthy Budget-Friendly Recipes
January 15, 2020 Jeanne Dumouchel No Comments
Saving money while eating healthy is possible! It is one of our missions at SOSCuisine. Subscribe to our services and use our Grocery Flyers Wizard to find out which recipes are rated “best deal of the week” at your local supermarket. To help you save money on your grocery bill, we’ve put together 10 of […]
What Type of Weight-Loss Meal Plan Is Best for Me?
January 3, 2020 admin No Comments
Well, that’s it: You’ve decided to take charge of your health and you’ve chosen to use SOSCuisine’s services to help you change your eating habits. But you might be wondering: what type of meal plan is best for me and my needs? We’re about to give you some guidance to help you choose.
The 4 Blockages to Physical Activity
December 19, 2019 Federation des kinesiologues du Quebec No Comments
These days, there are virtual workouts available at home, a growing popularity of running and marathons, a general encouragement to travel by bike, and large gyms available around every corner, which makes physical activity much easier to integrate into our daily lives. However, despite this new accessibility, certain obstacles can still block part of the population […]
2019 Annual Medical Conference organized by the Médecins francophones du Canada
November 4, 2019 Cinzia Cuneo No Comments
This week, we participated for the sixth year in a row at the annual medical conference organized by the Médecins francophones du Canada, of which we are very pleased to have been their nutrition partner since 2014.
TOP 5 Delicious Belgian Recipes to Discover
July 15, 2019 Jeanne Dumouchel No Comments
If I tell you “chocolate, waffle, fries and beer”, which country’s cuisine do you think of? Belgium, of course! Belgian cuisine is influenced by that of its neighboring countries: Germany, France and the Netherlands. It is often said that its dishes are as generous as the German ones and as sophisticated as the French ones. […]
You are all invited to the Expo Manger Santé 2019
March 1, 2019 Cinzia Cuneo No Comments
Trendier than ever… the latest in organic, ecological and veggie items are all on the menu at Expo Manger Santé et Vivre Vert, being held at the Palais des Congrès de Montreal on March 15-16-17 (22nd Edition), then off to the Centre des Congrès de Québec on March 30-31 (19th Edition) and after that over […]
TOP 10: Fun and Spooky Halloween Recipes
October 22, 2018 Jeanne Dumouchel No Comments
What would Halloween be without candies and chocolate? Well, maybe we should take this opportunity to cook some fun recipes together with our kids. We have found for you 10 Halloween recipes just perfect for the scariest party of the year.
4 Tips to Limit Your Sodium Intake
August 13, 2018 Kathryn Adel No Comments
According to a report recently released by Health Canada, Canadians still consume too much sodium. Excessive sodium consumption can lead to high blood pressure, a major risk factor for cardiovascular disease and stroke, which is the leading cause of death worldwide and the second leading cause of death in Canada.
Top 5: Delicious Russian Recipes to Discover
May 31, 2018 Jeanne Dumouchel No Comments
Russian cuisine is rich and varied, although it is not very well known. Influenced by its harsh climate, it consists of many comforting and tasty recipes. To discover Russia through its dishes, we invite you to cook these 5 recipes!
