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Must-Have Cookbooks
In a time of cooking shows, food porn, and foodies’ blogs, most family kitchens house an incredible collection of cookbooks of all sorts. But what are the “must own” books that any house cook should refer to as useful mean to expand their repertoires? Here’s our list:
8 Tips to Improve Your Cholesterol and Lipid Profile
Cardiovascular disease (CVD) is the leading cause of death worldwide, responsible for 30% of all deaths. A significant proportion of people have a high level of cholesterol, but many of them do not know it, because they do not feel sick. If left untreated, this problem increases the risk of suffering from CVD. A poor […]
Dietetic Consultations Changed Josée’s Life
At 54 years old, Josée thought that her digestive pain and disorders were related to hormonal changes due to premenopause. It was only after discovering the FODMAP* diet and benefiting from some dietetic consultations that everything improved for her!
Online Dietitian Service: Nicoletta’s Testimonial
Here is the testimonial of Nicoletta, a very satisfied customer of our online dietitian service. Nicoletta lives in Italy in Vittorio Veneto (Treviso).
Dietitian Alexa Schmidt joins SOSCuisine
There’s a new face in our Nutrition team: Alexa Schmidt, a nutritionist-dietitian, who joined SOSCuisine this fall. She accompanies our VIP members who need personalized support. Being passionate about the health and cooking fields, Alexa has also chosen the dietitian profession for the positive impact it can have in people’s lives.
Food and Wine Pairings: The Basic Rules
Matching up wines and foods is important to create a beautiful harmony in a meal. While there are many books, magazines and websites with detailed guidelines on how to pair food and wine, there are some simple basic rules that you can learn and apply in no time. I will show you how to pair […]
TOP 10: Fun and Spooky Halloween Recipes
What would Halloween be without candies and chocolate? Well, maybe we should take this opportunity to cook some fun recipes together with our kids. We have found for you 10 Halloween recipes just perfect for the scariest party of the year.
Maintaining Your Weight Loss Long-Term, Is it Possible?
Until now, the majority of studies have told us that after a restrictive diet, people tend to return to their usual weight, even when weight loss has been significant. This slightly fatalistic statement could be put in question following a recent study published in the European Journal of Endocrinology. This study concludes that, if weight […]
7 Ideas for the Famous Hostess Gift
A hostess gift is a way of saying thank you to the person who’s invited you. It’s preferable to offer consumable gifts: a bouquet of flowers, regional products, a bottle of olive oil or something you’ve cooked yourself.
5 Ways to Help Picky Eaters Become Adventurous
Do you have a picky eater? Are mealtimes a struggle? Do you feel like a short-order cook at the mercy of making WHATEVER your little one will eat? Are you tired of eating “kid-foods” and wish your child was not so darn picky!? If you said yes to any of these questions, you are not […]
The FODMAP Solution… Three is the Magic Number
It is with much pride that I announce that our book The FODMAP Solution is now available in three languages: French, Italian and English. Those suffering from irritable bowel syndrome (IBS) can therefore now find us in several countries. Our journey into the world of books began in January 2016 in Quebec, with the launch […]
