TOP 10: Recipes to Help You Eat More Nuts

9 June, 2020 , , , ,

#7 – Pasta with Pesto Sauce

Pasta with Pesto Sauce

Pasta with Pesto Sauce

Did you know that pine nuts are actually seeds? They are one of the essential ingredients of the famous pesto sauce. With fresh basil, garlic, Parmigiano and olive oil you can make the best pesto sauce ever.

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#6 – Slow Cooker Peanut Chicken

Slow Cooker Peanut Chicken

Slow Cooker Peanut Chicken

This recipe is inspired by Caribbean cuisine. Peanuts are rich in protein and a source of good fats, vitamins and minerals. They add a rich flavor and texture to this dish.

#5 – Bulgur Veggie Burgers

Bulgur Veggie Burgers

Bulgur Veggie Burgers

Walnuts are rich in polyunsaturated fatty acids, mostly alpha linolenic acid, an essential omega-3 fatty acid. Try these veggie burgers made with walnuts: they are healthy and yummy!

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#4 – Quinoa, Pecan and Cranberry Salad

Quinoa, Pecan and Cranberry Salad

Quinoa, Pecan and Cranberry Salad

This salad is ideal for pic-nics. It can be served as a starter or as a side dish. Pecans may be replaced by other nuts.

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Author

Jeanne Dumouchel

Jeanne Dumouchel

A graduate of the UQAM in Communication (digital media) and a connoisseur of culture in all its forms, Jeanne has been the social media community manager for SOSCuisine since 2016. She also collaborates on the creation of content for the blog. SOSCuisine helps her to shop and eat better every day.

Jeanne Dumouchel

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