Month: June 2019
TOP 10 Grilled Chicken Recipes
Grilled chicken is one of the many pleasures of summer cooking. Chicken is a versatile food, which absorbs the flavor of a marinade and becomes even better when grilled. Among our several BBQ chicken recipes, we have selected the 10 best ones for you. Happy grilling!
Do You Eat Enough Prebiotics?
Prebiotics are a type of dietary fiber that is beneficial to one’s microbiota and gastrointestinal health by selectively promoting the growth of good bacteria. It should be noted that not all fibers are prebiotics. Here is a chart that summarizes the main sources of prebiotics.
Three Tips to Prevent Alzheimer’s Disease
Dementia is a syndrome in which memory, reasoning, behavior and the ability to perform daily living activities are impaired. Although dementia primarily affects older people, it is not a natural or inevitable consequence of ageing. Nevertheless, there are 50 million people living with dementia in the world, and every year there are nearly 10 million […]
TOP 10 Recipes for Father’s Day
Father’s Day is an opportunity to celebrate all the “fathers” around us. It is a time to celebrate around a festive meal that will please all family membres. I suggest you check out these 10 recipes for Father’s Day.
Canadian Men’s Health Week
The Canadian Men’s Health Week takes place every year the week before Father’s Day. It has been celebrated in Canada since 2014 and is inspired by other weeks of the same kind that were already taking place around the world, particularly in the United States and Australia. It emphasizes the importance of the health and […]
Is Intermittent Fasting Really Effective?
Intermittent fasting is gaining popularity. There are claims that it has many virtues, including weight loss and a reduced risk of chronic diseases such as type 2 diabetes and cardiovascular disease. But is it really effective? We’re about to shine a light on intermittent fasting and its effects on health below.