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Category: Save Money
Is it really more expensive to eat healthy?
The answer is NO! A study released by the U.S. Department of Agriculture (USDA) found that healthy food actually costs less than junk food. Then, why do consumers have the opposite perception?
Food and nutrition myth about the cost of healthy foods
As promised in our March is nutrition month, we will be publishing one food & nutrition myth per day, written by Dietitians of Canada, so that you can “Get the real deal on your meal“.
Hidden price hikes: Shrinking packages
Downsizing the packages in the food business is nothing new: to hide the fact that the prices for basic commodities such as wheat, corn and rice are going up, industry opted for smaller and lighter packages. So, at the end of the day, you are getting less than you used to for your money. That […]
Planning pays off in time and money!
The secret of saving time and money lies in planning. Draw up your weekly menus in advance, based on seasonal products and flyer specials.
Which organic fruits and vegetables should we buy?
This is the question asked by one of our members who is concerned about the presence of pesticides in fruits and vegetables. My reply below is taken from the Shopper’s Guide to Pesticides which lists the dirty dozen and clean fifteen, published by the American organization Environmental Working Group, which has prepared this guide based on […]
Audio: Listen to this week’s specials
You can hear Cinzia on radio every week, as she chats with host Kim Fraser and shares the week’s best grocery specials with menu ideas.
Bring on the “Jardin Mobile” menu!
It’s finally here: On January 12, we posted the first “Jardin Mobile” menu online. In partnership with the chain of 20 super-fruit and vegetable stores of the same name, Jardin Mobile serves the metropolitan region of Quebec.
SOS Tips: Smart grocery shopping
With a bit of organization, some resourcefulness and some basic knowledge about cooking, you’ll see that it is actually possible to eat well and healthy without putting stress on your wallet!
SOS Tips: Essential Pantry Items
You’ve moved into your first apartment and realize that the fridge doesn’t magically fill itself! Here are some helpful tips to get you on the right track.
Video: Smart grocery shopping
Cinzia Cuneo did her second report on the popular French TV program Par-dessus le marché this summer. This appearance featured tips on how to intelligently shop for groceries.
