TOP 10: LOW-FODMAP Snacks

December 6, 2021 , ,

Meal Plans from SOSCuisine for help with IBS

#3 – Lactose-free Yogurt and Berries

Lactose-free Yogurt and Berries

Here’s a low-FODMAP snack that’s quick to prepare. Be careful to choose a lactose-free yogurt.

See the recipe >>

#2 – Tahini Bars

Tahini bars

Go off the beaten path with these homemade soft bars: the marriage of tahini, bananas and coconut will surprise you.

See the recipe >>

#1 – Peanut Butter and Chocolate Nibbles

Peanut Butter and Chocolate Nibbles

For a quick, slightly sweet, but low-carb snack, opt for these chocolate nibbles. The secret ? A few drops of liquid stevia.

See the recipe >>

What’s your favorite LOW-FODMAP snack? Let us know on Facebook, Instagram, Twitter, Pinterest or in the comments below!

Pages: 1 2 3

Author

Cinzia Cuneo
TwitterFacebookLinkedInInstagramPinterestYoutube

Cinzia Cuneo

Cinzia Cuneo, founder of SOSCuisine.com, never wanted to neglect the quality of her food. She shares her special expertise to make good food quickly and without complications!

Leave a Reply

Your email address will not be published. Required fields are marked *

This website uses cookies to give the best user experience, monitor the site performance, offer social networks features, or display advertisements. By clicking "ACCEPT", you consent to the use of cookies in accordance to our privacy policy.