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Santa Claus belly is contagious!
It’s that time of the year again, where alcohol and food flow together in never ending parties. Who was never told: ‘‘I know you want another piece of cake, come on, it’s the holidays!’’ Without really thinking, we loosen up our pants and gobble it up even though we know we should have stopped after […]
Décoder l’étiquetage pour une alimentation faible en FODMAP
Lorsque l’on suit une alimentation faible en FODMAP, éviter des aliments individuels, par exemple les pommes, le miel ou le blé, est plutôt simple. Ce qui est plus compliqué, c’est de savoir si un aliment ou un plat composé de plusieurs ingrédients contient peu ou beaucoup de FODMAP! Par exemple, comment choisir un pain ou […]
Overcome “All or Nothing” mental sabotage
Louis Sachar said, “It is better to take many small steps in the right direction than to make a great leap forward only to stumble backward.” In a world plagued by impatience and the desire for FAST and EASY results, the idea of taking small steps to achievement seems like a futile process. Do you train […]
How to take advantage of the “real” good deals
One of your most frequently asked questions is: “How can I take full advantage of the “true” good deals at my preferred supermarket?”
Le potager urbain du sans-abri
C’est en faisant un tour à vélo, il y a quelques semaines, que j’ai découvert un “potager urbain” assez particulier, installé sous un viaduc de l’autoroute Bonaventure, près du bassin Peel, à Montréal. En m’approchant, j’y ai aperçu de belles tomates, des haricots, des concombres, ainsi que du brocoli chinois et d’autres légumes exotiques. Je […]
Victoire pour le potager urbain de Drummondville!
Le couple de jardiniers urbains de Drummondville au sujet de qui nous avons écrit il y a quelques semaines, a récolté une première victoire cette semaine: Ils pourront continuer à cultiver leur potager devant la maison et faire leur récoltes. En effet, l’administration de la ville a finalement décidé de permettre aux citoyens l’aménagement de […]
Last week’s service outage
If you tried to use SOSCuisine Thursday or Friday last week, you know that the site was down. The good news is that by 3pm Eastern time on Friday, SOSCuisine was back up and running. However, this has been a very frustrating 30+ hours, so I’d like to apologise to everyone affected and explain why […]
Mediterranean diet on the World Heritage list
UNESCO representatives are currently gathered in Nairobi (Kenya) to evaluate 51 cultural candidacies, in order to confer the ‘Intangible Heritage of Humanity’ status upon the chosen one.
Discovering Tagine
The “tagine” cooking dish, which originated in the Maghreb region, is a hollow, round dish with a cone shaped cover.
TOP 15: Recipes with Fresh Herbs to Use Up Summer’s Bounty
Towards the end of summer, we often run out of ideas for using the herbs that grow so abundantly in our gardens. Don’t hesitate to add them just as they are to your salads, vinaigrettes, herbal teas, and cocktails. Of course, you can also cook with them — for instance, in one of the following […]
Fibromyalgia and Nutrition
When you receive a diagnosis of fibromyalgia, it is natural to look for ways to better manage your symptoms. Because chronic pain, fatigue, and sleep disturbances can significantly affect quality of life, many people wonder whether diet could help improve their condition.
