Santa Claus belly is contagious!

November 23, 2017 No Comments

It’s that time of the year again, where alcohol and food flow together in never ending parties. Who was never told: ‘‘I know you want another piece of cake, come on, it’s the holidays!’’ Without really thinking, we loosen up our pants and gobble it up even though we know we should have stopped after […]

Overcome “All or Nothing” mental sabotage

January 8, 2015 1 Comment

Louis Sachar said, “It is better to take many small steps in the right direction than to make a great leap forward only to stumble backward.” In a world plagued by impatience and the desire for FAST and EASY results, the idea of taking small steps to achievement seems like a futile process.  Do you train […]

How to take advantage of the “real” good deals

March 13, 2013 No Comments

One of your most frequently asked questions is: “How can I take full advantage of the “true” good deals at my preferred supermarket?”

Le potager urbain du sans-abri

September 6, 2012 1 Comment

C’est en faisant un tour à vélo, il y a quelques semaines, que j’ai découvert un “potager urbain” assez particulier, installé sous un viaduc de l’autoroute Bonaventure, près du bassin Peel, à Montréal. En m’approchant, j’y ai aperçu de belles tomates, des haricots, des concombres, ainsi que du brocoli chinois et d’autres légumes exotiques. Je […]

Victoire pour le potager urbain de Drummondville!

August 16, 2012 1 Comment

Le couple de jardiniers urbains de Drummondville au sujet de qui nous avons écrit il y a quelques semaines, a récolté une première victoire cette semaine: Ils pourront continuer à cultiver leur potager devant la maison et faire leur récoltes. En effet, l’administration de la ville a finalement décidé de permettre aux citoyens l’aménagement de […]

Last week’s service outage

April 27, 2011 2 Comments

If you tried to use SOSCuisine Thursday or Friday last week, you know that the site was down. The good news is that by 3pm Eastern time on Friday, SOSCuisine was back up and running. However, this has been a very frustrating 30+ hours, so I’d like to apologise to everyone affected and explain why […]

Mediterranean diet on the World Heritage list

November 20, 2010 No Comments

UNESCO representatives are currently gathered in Nairobi (Kenya) to evaluate 51 cultural candidacies, in order to confer the ‘Intangible Heritage of Humanity’ status upon the chosen one.

Discovering Tagine

March 4, 2010 No Comments

The “tagine” cooking dish, which originated in the Maghreb region, is a hollow, round dish with a cone shaped cover.

Fruits and vegetables

Potassium and Chronic Kidney Disease

February 16, 2026 No Comments

For many people living with chronic kidney disease, eating fruits, vegetables, legumes, or potatoes can quickly trigger caution, or even avoidance. Indeed, the potassium content of these foods is a source of concern, sometimes to the point of overshadowing their well-documented nutritional benefits. However, in recent years, research has challenged a long-held belief: that dietary […]

Lyna Hammouch, DtP

Lyna, our R&D Dietitian

February 16, 2026 No Comments

At SOSCuisine, we treasure the human and professional diversity of our team. Today, we are pleased to introduce Lyna Hammouch, a registered dietitian, who recently joined the team as product and market development coordinator. Passionate about nutrition and project development, she brings her expertise to our products and content, helping our community eat better every […]

Gâteau au citron avec lemon curd

TOP 10: Lemon Desserts, Bright and Tangy

February 9, 2026 No Comments

Prized for its tangy and refreshing flavor, the lemon is a fruit with a thousand uses, incredibly versatile and indispensable in both savory and sweet dishes. Here are a few suggestions for lemon desserts. In another article, we’ll present savory dishes that feature this fruit.

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